Honoring the courage it takes to be honest in a world that praises pretending We’ve all said it.“I’m fine.”“It’s no big deal.”“I’ve got it.”But sometimes, those words are armor. A mask. A survival reflex.Because the truth—“I’m not okay”—can feel heavy, exposed, and terrifying.And yet… saying it might be the bravest thing you ever do. Let’sContinue reading “Why Saying “I’m Not Okay” Is a Sign of Strength”