You Are Not the Things That Happened to You

Reclaiming your identity after trauma Trauma has a way of rewriting your story without your permission.It tells you that you’re broken.That you’re too much.That you’ll always be the person who was hurt, abandoned, silenced, or shamed.But here’s the truth:You are not the things that happened to you.You are someone who survived them.And survival isn’t theContinue reading “You Are Not the Things That Happened to You”