We talk a lot about forgiving others in recovery.But what about the version of you that you still blame?The one who stayed too long.Who relapsed.Who hurt people.Who knew better – but didn’t do better.Self-resentment is one of the hardest things to carry.Because there’s no one else to be mad at.And nowhere else to put theContinue reading “How to Let Go of Resentment Toward Yourself in Recovery”
Tag Archives: mental health and addiction
Understanding Depression in Recovery: Signs, Causes, and Real Relief Strategies
Depression doesn’t always show up as tears or dramatic breakdowns. Sometimes it’s quiet. Sometimes it looks like pulling away from the people you love, losing interest in things you used to care about, or waking up already exhausted. It can feel like going through the motions while carrying a weight that no one else sees.Continue reading “Understanding Depression in Recovery: Signs, Causes, and Real Relief Strategies”